Mid-Day Update

Lipid Levels - 12/9/2008

I went to my cardio doctor and my Lipid level came back as

• Total: 136 - Good
  
• LDL 75 - Needs to be lower than 70 for someone with heart disease
  
• HDL 43 - Need to increase, should be higher that 60 for someone with heart disease
  
• Tri 89 - Good
  

She recommended that I take some more of my statin, but I've also increased my Fish Oil to help as well. My next test is due for the end of January.

Sleeping Pills

Last night, I discovered the wonders of sleeping pills. I was very tired, but had trouble sleeping the last few nights so I took some and sleep through the night for 8 hours. It was really great.

Programming

I've starting programming again at my job and I'm very happy. I miss it so much.

..

Today's my birthday... Gonna have a good time ...