Supplements purchases
This is what I brought yesterday and the effects that the supplements are suppose to do.
- Magnesium Caps - 400mg - Helps with Nerve function and hypertension
- Vitamin C - 500mg - antioxidant
- CoQ10 - 60mg - antioxidant, Heart, and High Blood Pressure
- Vitamin D-3 - 1000IU - Coronary Disease prevention.
- Garlic - 600mg - for atherosclerosis, high cholesterol, and high blood pressure
- Fish Oil - 1200mg - Coronary health
I tried to find Vitamin K-2, but they didn't have the dose and the kind of K-2 I wanted.
I need to monitor myself the next few days to make sure I don't have any side effects.
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